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Will it always be like this?

It can be hard to see the road ahead

 

But change is possible. And the right help can make the journey a little easier.

 

I am a psychotherapist working with women and men suffering from anxiety, depression, relationship problems, loss, trauma, prenatal and postnatal emotional difficulties, and other complex or recurrent issues.

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How do we find motivation and meaning if what we really feel is fragile, alone, tense, angry, uncertain, stuck, only half-alive, detached, or despairing? Or if we are not the person other people seem to want us to be? What if our old ways of managing don't seem to be working so well anymore?

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Therapy can offer a safe, respectful place to work towards different ways of feeling, thinking and coping.

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If you are considering psychotherapy or counselling, please email me using the form on the Contact page and we can arrange an initial phone conversation.

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Sessions are online using Zoom.

© 2023 J Carne

Jeremy Carne

Psychotherapist

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