Will it always be like this?
It can be hard to see the road ahead. But change is possible.
The right help can make the journey a little easier.
I am a psychotherapist working with women and men suffering from anxiety, depression, relationship problems, loss, trauma, prenatal and postnatal emotional difficulties, and other complex or recurrent issues.
How do we find motivation and meaning if what we really feel is fragile, alone, angry, uncertain, stuck, detached, or despairing? What if we are not the person other people seem to want us to be? Is peace of mind possible?
Therapy can offer a safe, respectful place to work towards different ways of feeling, thinking and coping.
If you are considering psychotherapy or counselling, please email me using the form on the Contact page and we can arrange an initial phone conversation.
Sessions continue to be online using Zoom.